Nurturing a Balanced Perspective on Psilocybin-Assisted Therapy
Nurturing a Balanced Perspective on Psilocybin-Assisted Therapy - While the potential benefits of this modality are awe-inspiring, it's crucial to acknowledge that it may not be the best path for everyone. Let's dive into this topic with an open heart and an eye toward responsible exploration.
I Am Broken to I Can Heal: Transforming the Narrative Within
Core beliefs are deeply held negative assumptions we have about ourselves. These beliefs can develop as the result of trauma and become the story of our lives. Often, we know that this belief isn’t factually true, but it still feels true. EMDR can help the brain to begin to naturally process these beliefs, reducing their strength and allowing them to be accessed in a manner where they can be adjusted.