Why Traditional Talk Therapy Falls Short for Trauma Survivors: Finding a Deeper Path to Healing

Women with early-life trauma who have been in abusive adult relationships tend to live in an ongoing state of hyper-arousal or hypo-arousal, which can interfere with the ability to make good decisions, as well as block the resolution and integration of the trauma. That’s why a mind-body approach to trauma recovery is the gold standard for women who have survived narcissistic abuse.